Hike to 4 waterfalls at Tettegouche State Park

Tettegouche State Park, on the North Shore of Lake Superior, Minnesota features four waterfalls along the Baptism River. Whether you’re looking for a short hike or a day-long adventure the scenic trails along the Baptism River will take you to four waterfalls at Tettegouche State Park. 

Cascade Falls at Tettegouche State Park

Cascade Falls is the waterfall closest to the mouth of the river at Lake Superior. To get there and back is less than 2 miles, so it’s easily doable in a short amount of time.  

Start at the Visitor Center at Tettegouche State Park (you don’t need a state park pass to park here). Hike across the Baptism River bridge (within the park), and see a lovely view of the mouth of the river at Lake Superior! Plan to venture there after your hike to Cascade Falls! 

There are trails up both sides of the river. To get to Cascade Falls on the Baptism River, hike up the trail on the west side of the river (the left if you are looking upstream). Cross the bride over the river, and follow the trail under Highway 61. The hiking trail runs adjacent to the Baptism River. Hike by the river the whole way to Cascade Falls! Start out meandering along the lowlands of the river where there are spots that you can reach the water’s edge. In the winter, you can see tracks from skiers and snowshoers on the river itself, pictured below. 

Halfway down the trail, gently climb to higher ground as you round the last bend of the Baptism River. There are a series of wooden bridges and stairs that take you along the steeper terrain on this section of trail. 

The trail meets the water’s edge once again as you approach the falls. Cascade Falls is not very tall or steep compared to its neighbors upstream, but it’s cool because the water fills an upper pool of water before it cascades down over the rocks. 

The trail to Cascade Falls at Tettegouche State Park ends at the falls. 

High Falls at Tettegouche State Park

High Falls at Tettegouche State Park is another popular waterfall on the North Shore. This one wears the badge of the tallest waterfall “entirely within the state of Minnesota” (High Falls at Grand Portage State Park is the tallest waterfall in Minnesota, and it shares a border with Canada, so it doesn’t count as “entirely within the state of MN”).

To get to High Falls at Tettegouche State Park, Park at the Visitor Center. Hike to the bridge that crosses the Baptism River (within the park). Before crossing the bridge, find the trail to High Falls on the east side of the river (the right side if you are looking upstream). Hike under Highway 61 and continue down the trail. It is 1.5 miles to High Falls at Tettegouche State Park.

On your way there, take the spur trail to Two Step Falls.

Note that the park is replacing the foot bridge on the upper Baptism River, near High Falls. Some trails on the west side of the river will be closed during 2025 for the construction. It is expected to be complete November 2025. See details.

Two Step Falls at Tettegouche State Park

Two Step Falls is on the way to High Falls. Take the same trail to High Falls described above. There is a long set of stairs to get to the river. 

Illgen Falls

Illgen Falls is just a short drive inland along the Baptism River. Take Highway 1 1.6 miles to a small pull-off parking area on the left (past the Superior Hiking Trail parking area). It is not well marked, but there is a small state park sign. 

The short trail takes you past a cabin, then to the thundering Illgen Falls. Explore the flat river above the falls, and take the rocky path down adjacent to the falls. In the summer, you may find people swinging into the pool by the ropes on both sides. You can also make your way into the pool from the rocks. As always, use extreme caution when entering river waters; they can be unpredictable.